Description

Swedish massage is one of the most commonly used massage therapies. It is a standard western massage. It is good for muscle relaxation, nervous stimulation, and overall body health. It has a combination of soft and strong strokes which is perfect for relaxation. The masseur uses lotion or essential oil as per the suitability of the skin. The massage includes the following steps – stroking, kneading, rubbing, tapping and vibration. This massage helps in lymph circulation which in result flushes out the toxins. It also soothes tight muscles and relaxes them.