Description

Shirodhara Ayurvedic Massage is based on the ancient system of Ayurveda and its holistic approach to health and well-being. Different types of herbal oils and at times their infusion is used in Shirodhara Massage. The literal meaning of Shirodhara is head and flow because a stream of oils (or liquid) is poured on the head and scalp which is accompanied by head and body massage. The oil is heated, keeping the body temperature in mind. It is an ancient practice and has many health benefits. It is considered to be good for physical, mental, and spiritual health.